health and fitness

key areas of wellness include fitness and mind-body and healthy eating includes nutrition and weight loss

Saturday, 5 September 2020

SIMPLE AND EFFECTIVE REMEDY TO MAKE YOUR HEELS BABY

 



YOU WILL NEED:

  • 5 tbsp baking 
  • sodashower gel
  • several drops of essential oil (lavender, orange , or lemon will suit)


HOW TO USE IT: 
  • Before starting the procedure, place your feet in hot water for 5 minutes.They need to be steamed to make the remedy more effective. 
  • Mix the shower gel,essential oil, and baking soda to get a homogeneous paste.
  • Then rub the resulting mixture into your feet, massaging them at the same time.
  •  If the skin is too scratchy, use a brush or pumice to rub the mixture in. 
  • At the end, wash the mixture away, and lubricate your feet with moisturizing cream. 
  • The result became visible in 2 weeks.


NOTE : Baking soda isn't just a great remedy for hardened and rough foot skin - it also eliminates unpleasant odors , promotes rapid cleaning and helps to fight fungal infections.


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