Do you know what a sleep can do to u ?
muskan jain
May 11, 2021
It is very well said by someone that " A good LAUGH and a PROPER SLEEP are 2 best cures for anything". Proper sleep is necessa...
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Tuesday, 11 May 2021
Thursday, 8 October 2020
IMAGINATION - can help decrease pain
muskan jain
October 08, 2020
IMAGINATION is the most marvelous, miraculous, inconceivably powerful force the world has ever known. Always remember , " everything w...
Sunday, 13 September 2020
CAN'T SLEEP AT NIGHT - DISCOVER WHY ?
muskan jain
September 13, 2020
The best way to see what tomorrow brings is to sleep through the night. Sleep is the golden chain that ties health and our body together. ...
Sunday, 28 June 2020
Food items tied to sharp memory
muskan jain
June 28, 2020
To age well, we must eat well. There has been a lot of evidence that heart-healthy diets help protect he brain. The food you eat plays a imp...
Sunday, 21 June 2020
Strength Of Mind Is Exercise Not Rest
muskan jain
June 21, 2020
The brain is involved in everything we do and, like another parts it need to be cared too. Exercise the brain to improve memory,focus, or da...
Friday, 19 June 2020
DEPRESSION TREATMENT - Let's do something mentally interesting
muskan jain
June 19, 2020
13 NATURAL DEPRESSION TREATMENTS Get in routine Set goals Exercise Eat healthy Get enough sleep Take on responsibility Challenge negative th...
SIMPLE SADNESS TURNS INTO DANGEROUS DEPRESSION
muskan jain
June 19, 2020
Sadness is a part of being human,a natural reaction to painful circumstances.All of us will experience sadness at somepoint in our lives.Dep...
DEPRESSION- more than ordinary sadness and story of someone struggling with himself
muskan jain
June 19, 2020
A case of excessive anger Dnger is an universal emotion. however, excessive uncontrolled anger and that triggered by trival issues is often ...
