Do you know what a sleep can do to u ?
muskan jain
May 11, 2021
It is very well said by someone that " A good LAUGH and a PROPER SLEEP are 2 best cures for anything". Proper sleep is necessa...
Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts
Tuesday 11 May 2021
Friday 7 May 2021
CHANGE YOUR LIFE IN 90 DAYS
muskan jain
May 07, 2021
Everyone here knows how important it is to be fit so i'll not explain it all over again in my every post, but the question arises here ...
Tuesday 4 May 2021
Is your child ready to take on the next new stage of life? checkout the nutritional tips for your child good health
muskan jain
May 04, 2021
Children loves to have freedom and lot of tome to play , for them playing is like luxury, necessity and heaven but eating is what they hate...
Tuesday 23 February 2021
Your value doesn't lie in how you look
muskan jain
February 23, 2021
Your body is the only place you have to live in so stop struggling with it. I have seen many people especially the college going students a...
Sunday 29 November 2020
HERBS TO IMMUNE THE BODY
muskan jain
November 29, 2020
I was scared ....... I was scared of the coronavirus outbreak in the whole world as the pandemic is accelerating at a frightening speed but ...
Tuesday 13 October 2020
New ways to lose weight - less is better
muskan jain
October 13, 2020
Every fat person have a wish that one should have love the exercise as they have loved eating everything, but mere wishing is not enough. Y...
Sunday 11 October 2020
More bacteria is found in gyms than in bathrooms
muskan jain
October 11, 2020
Nowadays, going to gym has become trend for people of all ages, and ofcourse it's because gyms helps in many ways but you know what you...
Sunday 13 September 2020
CAN'T SLEEP AT NIGHT - DISCOVER WHY ?
muskan jain
September 13, 2020
The best way to see what tomorrow brings is to sleep through the night. Sleep is the golden chain that ties health and our body together. ...
Saturday 12 September 2020
REASONS WHY YOU CAN'T LOSE WEIGHT
muskan jain
September 12, 2020
Your body is the baggage you must carry through life, the more excess the baggage the shorter the trip. The three words women most want to...
Wednesday 9 September 2020
FOOD HABITS THAT HELP WOMEN STAY SLIM
muskan jain
September 09, 2020
Nothing tastes as good as staying thin feels. Losing weight is hard, being overweight is hard. Now, choose your hard. You don't need d...
Sunday 6 September 2020
THE UNDENIABLE TRUTH TO GET IN BETTER SHAPE
muskan jain
September 06, 2020
Bodybuilding is great. Weight training is great. Crossfit , Pilates , Plyometrics - they are all great. But some people just want get in bet...
Monday 10 August 2020
The best drink for balanced cholesterol
muskan jain
August 10, 2020
As you age, you gradually lose something that’s critical to your health — HDL cholesterol. HDL cholesterol (also known as “good” cholester...
Sunday 2 August 2020
Over 50? These 5 Fitness and Wellness Apps Are Made for You
muskan jain
August 02, 2020
Most wellness apps are geared toward younger audiences . As you get older, your dietary and fitness needs change, and it’s not easy to find...
Thursday 30 July 2020
Top highlight What 10,000 Steps Will Really Get You
muskan jain
July 30, 2020
In America, the conventional wisdom of how to live healthily is full of axioms that long ago shed their origins. Drink eight glasses of wate...
Sunday 19 July 2020
The Exact Health Routine You Should Be Following in Your 30s
muskan jain
July 19, 2020
Whether you're approaching the big 3-0 or you're already there, entering another decade shouldn't call for drastic changes. Bu...
