CHANGE YOUR LIFE IN 90 DAYS
muskan jain
May 07, 2021
Everyone here knows how important it is to be fit so i'll not explain it all over again in my every post, but the question arises here ...
Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts
Friday, 7 May 2021
Tuesday, 13 October 2020
New ways to lose weight - less is better
muskan jain
October 13, 2020
Every fat person have a wish that one should have love the exercise as they have loved eating everything, but mere wishing is not enough. Y...
Sunday, 11 October 2020
More bacteria is found in gyms than in bathrooms
muskan jain
October 11, 2020
Nowadays, going to gym has become trend for people of all ages, and ofcourse it's because gyms helps in many ways but you know what you...
Friday, 2 October 2020
BURN FAT ON THE MAT
muskan jain
October 02, 2020
We put our lives on layaway until we lose weight.... and lose years not just to waiting but hating ourselves too. Just think its'll fun ...
Wednesday, 16 September 2020
IF YOU WANT TO GET IN BETTER SHAPE , STOP LYING TO YOURSELF
muskan jain
September 16, 2020
My friends constantly ask me about advises on how to get in better shape and every time, my answer remains the same . . . . . . As my ethic...
Sunday, 6 September 2020
THE UNDENIABLE TRUTH TO GET IN BETTER SHAPE
muskan jain
September 06, 2020
Bodybuilding is great. Weight training is great. Crossfit , Pilates , Plyometrics - they are all great. But some people just want get in bet...
Tuesday, 4 August 2020
A Single Russian Push-Up Is Like a Full Core Workout
muskan jain
August 04, 2020
Pin It Even though basic push-ups already bring on an impressive arm burn, they’ve got nothing on some of the ultra-hard variations out t...
Sunday, 2 August 2020
Over 50? These 5 Fitness and Wellness Apps Are Made for You
muskan jain
August 02, 2020
Most wellness apps are geared toward younger audiences . As you get older, your dietary and fitness needs change, and it’s not easy to find...
Thursday, 30 July 2020
Top highlight What 10,000 Steps Will Really Get You
muskan jain
July 30, 2020
In America, the conventional wisdom of how to live healthily is full of axioms that long ago shed their origins. Drink eight glasses of wate...
Friday, 17 July 2020
The Best Fitness Trainers on Instagram to Help You to Stay Fit at Home
muskan jain
July 17, 2020
These fitness pros will keep you healthy, sweaty, and gaining, no matter where you train. The Innovator Paul Sklar (@paulsklarxfit) COURTES...
