Do you know what a sleep can do to u ? muskan jain May 11, 2021 It is very well said by someone that " A good LAUGH and a PROPER SLEEP are 2 best cures for anything". Proper sleep is necessa... Continue Reading
CHANGE YOUR LIFE IN 90 DAYS muskan jain May 07, 2021 Everyone here knows how important it is to be fit so i'll not explain it all over again in my every post, but the question arises here ... Continue Reading
Active lifestyle - How to keep it simple muskan jain February 17, 2021 Umm...... confused, frustrated, unclear or struggling with where to start with making healthy lifestyle habits ? Finest tip : keep it simpl... Continue Reading
SKIP THE DIET , JUST EAT HEALTHY muskan jain December 09, 2020 I hate my body... I am scared of looking in the mirror... my favorite outfit doesn't look good on me... Such countless self-shaming tho... Continue Reading
IF YOU WANT TO GET IN BETTER SHAPE , STOP LYING TO YOURSELF muskan jain September 16, 2020 My friends constantly ask me about advises on how to get in better shape and every time, my answer remains the same . . . . . . As my ethic... Continue Reading
REASONS WHY YOU CAN'T LOSE WEIGHT muskan jain September 12, 2020 Your body is the baggage you must carry through life, the more excess the baggage the shorter the trip. The three words women most want to... Continue Reading
FOOD HABITS THAT HELP WOMEN STAY SLIM muskan jain September 09, 2020 Nothing tastes as good as staying thin feels. Losing weight is hard, being overweight is hard. Now, choose your hard. You don't need d... Continue Reading