Do you know what a sleep can do to u ?
muskan jain
May 11, 2021
It is very well said by someone that " A good LAUGH and a PROPER SLEEP are 2 best cures for anything". Proper sleep is necessa...
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Tuesday 11 May 2021
Friday 7 May 2021
CHANGE YOUR LIFE IN 90 DAYS
muskan jain
May 07, 2021
Everyone here knows how important it is to be fit so i'll not explain it all over again in my every post, but the question arises here ...
Tuesday 4 May 2021
Is your child ready to take on the next new stage of life? checkout the nutritional tips for your child good health
muskan jain
May 04, 2021
Children loves to have freedom and lot of tome to play , for them playing is like luxury, necessity and heaven but eating is what they hate...
Tuesday 2 March 2021
No Need To Starve Yourself To Get Your Dream Body
muskan jain
March 02, 2021
Most women want the same body. They want to be lean but not skinny. They want particular arms, legs and belly. To achieve this body, the a...
Wednesday 17 February 2021
Active lifestyle - How to keep it simple
muskan jain
February 17, 2021
Umm...... confused, frustrated, unclear or struggling with where to start with making healthy lifestyle habits ? Finest tip : keep it simpl...
Thursday 4 February 2021
Foods for healthy eating
muskan jain
February 04, 2021
Eating is necessary for living but healthy eating is must for living healthy life which leads to more happiness ...
Wednesday 9 December 2020
SKIP THE DIET , JUST EAT HEALTHY
muskan jain
December 09, 2020
I hate my body... I am scared of looking in the mirror... my favorite outfit doesn't look good on me... Such countless self-shaming tho...
Sunday 29 November 2020
HERBS TO IMMUNE THE BODY
muskan jain
November 29, 2020
I was scared ....... I was scared of the coronavirus outbreak in the whole world as the pandemic is accelerating at a frightening speed but ...
Tuesday 13 October 2020
New ways to lose weight - less is better
muskan jain
October 13, 2020
Every fat person have a wish that one should have love the exercise as they have loved eating everything, but mere wishing is not enough. Y...
Sunday 11 October 2020
More bacteria is found in gyms than in bathrooms
muskan jain
October 11, 2020
Nowadays, going to gym has become trend for people of all ages, and ofcourse it's because gyms helps in many ways but you know what you...
Friday 2 October 2020
BURN FAT ON THE MAT
muskan jain
October 02, 2020
We put our lives on layaway until we lose weight.... and lose years not just to waiting but hating ourselves too. Just think its'll fun ...
Wednesday 30 September 2020
MIXTURE OF 3 INGREDIENTS, MAKES YOU SLIM IN A MONTH
muskan jain
September 30, 2020
Most of you people and ofcourse including me hates to wake up early in the morning and more of it going for gyming, walking etc , but we al...
Monday 21 September 2020
LOOK AT YOUR FEET AND SEE WHAT THEY SAY ABOUT YOUR
muskan jain
September 21, 2020
" I can't be funny when my feet doesn't feel right". " The littlest feet make the biggest footprints in our heart &qu...
Wednesday 16 September 2020
IF YOU WANT TO GET IN BETTER SHAPE , STOP LYING TO YOURSELF
muskan jain
September 16, 2020
My friends constantly ask me about advises on how to get in better shape and every time, my answer remains the same . . . . . . As my ethic...
Sunday 13 September 2020
CAN'T SLEEP AT NIGHT - DISCOVER WHY ?
muskan jain
September 13, 2020
The best way to see what tomorrow brings is to sleep through the night. Sleep is the golden chain that ties health and our body together. ...
Saturday 12 September 2020
REASONS WHY YOU CAN'T LOSE WEIGHT
muskan jain
September 12, 2020
Your body is the baggage you must carry through life, the more excess the baggage the shorter the trip. The three words women most want to...
Sunday 6 September 2020
THE UNDENIABLE TRUTH TO GET IN BETTER SHAPE
muskan jain
September 06, 2020
Bodybuilding is great. Weight training is great. Crossfit , Pilates , Plyometrics - they are all great. But some people just want get in bet...
Monday 10 August 2020
The best drink for balanced cholesterol
muskan jain
August 10, 2020
As you age, you gradually lose something that’s critical to your health — HDL cholesterol. HDL cholesterol (also known as “good” cholester...
Sunday 2 August 2020
Over 50? These 5 Fitness and Wellness Apps Are Made for You
muskan jain
August 02, 2020
Most wellness apps are geared toward younger audiences . As you get older, your dietary and fitness needs change, and it’s not easy to find...
