health and fitness

key areas of wellness include fitness and mind-body and healthy eating includes nutrition and weight loss

Monday, 22 June 2020

Pineapple Fruity Crush

Pineapple puree, sparkling lime juice and sugar come together in this fresh and fruity concocation..


Ingredients:

   . 45 ml fresh lime juice 
     . 20 ml sugar syrup
     .  pinch of salt
     pineapple crush or fresh pineapple puree
     30 ml crushed ice sweet rim( for sweet rim, cut a slice of pineapple and drench it in castor sugar)            
     

How to make pineapple fruity crush:
  1. Add lime juice in a container
  2. Then add pineapple puree or crush, sugar and salt into a shaker
  3. Mix the mixture properly
  4. Chill and serve over ice.
          

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