health and fitness : good habit

Showing posts with label good habit. Show all posts

Tuesday 11 May 2021

muskan jain May 11, 2021

It is very well said by someone that " A good LAUGH and a PROPER SLEEP are 2 best cures for anything". Proper sleep is necessa...

muskan jain May 07, 2021

Everyone here knows how important it is to be fit so i'll not explain it all over again in my every post, but the question arises here ...

muskan jain February 17, 2021

Umm...... confused, frustrated, unclear or struggling with where to start with making healthy lifestyle habits ? Finest tip : keep it simpl...

muskan jain December 09, 2020

I hate my body... I am scared of looking in the mirror... my favorite outfit doesn't look good on me... Such countless self-shaming tho...

muskan jain September 16, 2020

My friends constantly ask me about advises on how to get in better shape and every time, my answer remains the same . . . . . . As my ethic...