What should u do in your 20s for healthier 40s
muskan jain
May 15, 2021
Have u ever give a thought to a question that " Why are parents or say forefathers have better stamina, power and immunity than us .....
Saturday, 15 May 2021
Tuesday, 11 May 2021
Do you know what a sleep can do to u ?
muskan jain
May 11, 2021
It is very well said by someone that " A good LAUGH and a PROPER SLEEP are 2 best cures for anything". Proper sleep is necessa...
Friday, 7 May 2021
CHANGE YOUR LIFE IN 90 DAYS
muskan jain
May 07, 2021
Everyone here knows how important it is to be fit so i'll not explain it all over again in my every post, but the question arises here ...
Tuesday, 4 May 2021
Is your child ready to take on the next new stage of life? checkout the nutritional tips for your child good health
muskan jain
May 04, 2021
Children loves to have freedom and lot of tome to play , for them playing is like luxury, necessity and heaven but eating is what they hate...
Friday, 23 April 2021
When eating healthy, flexibility often works better for women
muskan jain
April 23, 2021
Looking for the path towards a healthier you? It's not hard to find. The journey begins with some simple tweaks to your lifestyle. The ...
Tuesday, 2 March 2021
No Need To Starve Yourself To Get Your Dream Body
muskan jain
March 02, 2021
Most women want the same body. They want to be lean but not skinny. They want particular arms, legs and belly. To achieve this body, the a...
Tuesday, 23 February 2021
Your value doesn't lie in how you look
muskan jain
February 23, 2021
Your body is the only place you have to live in so stop struggling with it. I have seen many people especially the college going students a...
Wednesday, 17 February 2021
Active lifestyle - How to keep it simple
muskan jain
February 17, 2021
Umm...... confused, frustrated, unclear or struggling with where to start with making healthy lifestyle habits ? Finest tip : keep it simpl...
Thursday, 4 February 2021
Foods for healthy eating
muskan jain
February 04, 2021
Eating is necessary for living but healthy eating is must for living healthy life which leads to more happiness ...
Wednesday, 9 December 2020
SKIP THE DIET , JUST EAT HEALTHY
muskan jain
December 09, 2020
I hate my body... I am scared of looking in the mirror... my favorite outfit doesn't look good on me... Such countless self-shaming tho...
Sunday, 29 November 2020
HERBS TO IMMUNE THE BODY
muskan jain
November 29, 2020
I was scared ....... I was scared of the coronavirus outbreak in the whole world as the pandemic is accelerating at a frightening speed but ...
Tuesday, 13 October 2020
New ways to lose weight - less is better
muskan jain
October 13, 2020
Every fat person have a wish that one should have love the exercise as they have loved eating everything, but mere wishing is not enough. Y...
Sunday, 11 October 2020
More bacteria is found in gyms than in bathrooms
muskan jain
October 11, 2020
Nowadays, going to gym has become trend for people of all ages, and ofcourse it's because gyms helps in many ways but you know what you...
Friday, 9 October 2020
Peach - Vitamin A, Vitamin C, Vitamin B3
muskan jain
October 09, 2020
DESCRIPTION: Peaches are small fruit with a fuzzy peel and a sweet white or yellow flesh. They're thought to have originated in chin...
Thursday, 8 October 2020
IMAGINATION - can help decrease pain
muskan jain
October 08, 2020
IMAGINATION is the most marvelous, miraculous, inconceivably powerful force the world has ever known. Always remember , " everything w...
Friday, 2 October 2020
BURN FAT ON THE MAT
muskan jain
October 02, 2020
We put our lives on layaway until we lose weight.... and lose years not just to waiting but hating ourselves too. Just think its'll fun ...
Wednesday, 30 September 2020
MIXTURE OF 3 INGREDIENTS, MAKES YOU SLIM IN A MONTH
muskan jain
September 30, 2020
Most of you people and ofcourse including me hates to wake up early in the morning and more of it going for gyming, walking etc , but we al...
Tuesday, 29 September 2020
WANT SPOTLESS , FAIR GLOWING FACE - TRY THIS
muskan jain
September 29, 2020
" I am a big believer in the fact that if you care and focus on your face , you really would not need a lot of makeup " , so inve...
Tuesday, 22 September 2020
DURIAN - Vitamin C, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folate
muskan jain
September 22, 2020
DESCRIPTION: The durian is a tropical fruit and has been cultivated for centuries in Southeast Asia. Due to Durian's strong sulfury od...
Monday, 21 September 2020
LOOK AT YOUR FEET AND SEE WHAT THEY SAY ABOUT YOUR
muskan jain
September 21, 2020
" I can't be funny when my feet doesn't feel right". " The littlest feet make the biggest footprints in our heart ...
